Apply one to two drops to the hands and inhale throughout the day to help reduce life’s daily stressors, or diffuse at night to help quiet a restless baby or child. The addition of Cedarwood, Ho Wood, and Vetiver essential oils gives doTERRA Serenity a grounding aroma that encourages a tranquil atmosphere when it’s time to wind down. doTERRA Serenity can be used in conjunction with doTERRA Serenity Restful Complex Softgels. Diffusion of the doTERRA Serenity essential oil blend creates a relaxing environment while the softgels promote a restful night’s sleep.
- Apply to bottoms of feet at bedtime to help unwind before going to sleep, use in conjunction with doTERRA Serenity Restful Complex Softgels.
- Add 2–3 drops into a warm bath with Epsom salts to create a relaxing, renewing experience.
- Apply 2–3 drops to the back of the neck or on the heart for feelings of calmness and peace.
Directions for Use
Diffusion: Add 6 drops to home diffuser
Topical: For massage, mix 5 drops with 10 mL carrier oil.
Bath: mix 5 drops with 5 mL carrier oil.
Lavender Flower, Cedarwood, Ho Wood Leaf, Ylang Ylang Flower, Marjoram Leaf, Roman Chamomile Flower, Vetiver Root, Vanilla Bean Absolute, Hawaiian Sandalwood
Possible skin sensitivity. Keep out of reach of children. Avoid contact with eyes, inner ears, and sensitive areas.